{"id":17,"date":"2021-05-15T16:17:23","date_gmt":"2021-05-15T14:17:23","guid":{"rendered":"http:\/\/www.agp-verneuil.fr\/?page_id=17"},"modified":"2025-08-28T16:55:01","modified_gmt":"2025-08-28T14:55:01","slug":"gymnastique","status":"publish","type":"page","link":"https:\/\/www.agp-verneuil.fr\/index.php\/gymnastique\/","title":{"rendered":"Gymnastique"},"content":{"rendered":"\n<p>Venez bouger selon vos capacit\u00e9s pour prendre soin de vos articulations de votre sant\u00e9 et entretenir votre souplesse.<\/p>\n\n\n\n<p>Nous proposons des activit\u00e9s diversifi\u00e9es dans une ambiance d\u00e9tendue, sous la conduite d&#8217;animatrices dipl\u00f4m\u00e9es : \u00e9chauffements, \u00e9tirements, activit\u00e9s cardio-respiratoires, renforcement musculaires et encha\u00eenements chor\u00e9graphi\u00e9s.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>GYM DOUCE<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le lundi de 11h \u00e0 12h, au dojo du gymnase <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>GYM D&#8217;ENTRETIEN<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le mardi 11h \u00e0 12h, au dojo du gymnase <\/p>\n\n\n\n<p class=\"has-text-align-center\">Le mardi de 18h45 \u00e0 19h45 et de 19h45 \u00e0 20h45, salle du Rdc du Foyer Rural <\/p>\n\n\n\n<p class=\"has-text-align-center\">Le jeudi de 18h30 \u00e0 19h30, salle du Rdc du Foyer Rural <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>STRETCHING<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le mercredi de 9h15 \u00e0 10h15, au dojo du gymnase<\/p>\n\n\n\n<p class=\"has-text-align-center\">Le jeudi de 20h \u00e0 21h, salle du Rdc du Foyer Rural <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>GYM ENERGY<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>4 disciplines en alternance <\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>CAF (Renforcement Cuisses \/Abdos \/ Fessiers) ; Cardio (Hiit, Tabata, Fitness, Pound, Gliding, &#8230;), Body Sculpt (Renforcement musculaire cibl\u00e9 ou globalit\u00e9 du corps ; STEP (Cardio, Chor\u00e9, Tonification Musculaire) <\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le mercredi de 19h \u00e0 20h salle de Pennevayre<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>GYM SUR CHAISE<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le vendredi de 10h \u00e0 11h, salle du Rdc du foyer rural<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venez bouger selon vos capacit\u00e9s pour prendre soin de vos articulations de votre sant\u00e9 et entretenir votre souplesse. Nous proposons des activit\u00e9s diversifi\u00e9es dans une ambiance d\u00e9tendue, sous la conduite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/pages\/17"}],"collection":[{"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":10,"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions\/381"}],"wp:attachment":[{"href":"https:\/\/www.agp-verneuil.fr\/index.php\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}